Dough Ingredients: 7 ½ C. All Purpose Flour 2 Lg. Eggs ½ C. Vegetable Oil 2 tsp. Salt 2 C. Warm Water Dough Instructions: Beat egg, oil and water together in a bowl. Mix in flour and salt together in separate bowl. Knead dry and moist ingredients together until dough is soft, let stand in […]
Key Points when Practicing your Putting
Bend at the hips and unlock the knees… hands under the shoulders and eyes over the ball… shoulders are the engine not the wrists… putter face under your nose and the ball under your target eye… body stays quiet as the shoulders move the club… short on the way back and long on the way […]
If We Can’t Play, Then ‘Move’!
I’m not sure how many of you are ‘gym rats’ out there and make the quest for fitness a part of your daily routine, but for those of you who are not, it can become pretty easy to get comfortable sitting on the couch during our cold Alberta months. The best tip I can give […]
Make Your Swing More Efficient
Exercises to Increase Range of Motion and Efficiency in your Swing I do not believe in only one way to swing a club, rather in an infinite number of swing styles. However, I do believe there is one efficient way for every player to swing and it is based on what the player can physically […]
Brown Sugar Pavlova with Caramelized Peaches
Ingredients For the Pavlova:3/4 cup | 180ml | 6 egg whites 1/8 tsp cream of tartar 1 ½ cups Demerara sugar 2 tsp cornstarch 2 tsp lemon juice 1 tsp vanilla paste For the Whipped Cream:2 cups 480 ml heavy cream 1 cup | 125g icing sugar 1 tsp vanilla paste For the Caramelized Peaches:4 […]
Crispy Sweet & Sticky Asian Beef
Ingredients: 1.5 lbs. Beef (any type of beef works…Sirloin, flank or skirt steak) 1 C. Potato starch (divided in half) (can be substituted with corn starch, but it won’t be as crispy) Beef Marinade 1 sm. Onion 2 cloves Garlic 4–5 slices Ginger (sliced thin, 2–3 mm) 1 t. Light soy sauce (reduced sodium) Sweet […]
Use a Towel to Improve your Short Iron Game
We all know your short irons are your scoring clubs! It is really important to hit these clubs close. With short irons, we really need to hit down and have interaction with the turf after the ball, and the reason you do that is that you have the pinch the ball so it comes out […]
20/20 Look at the Hole Putting Drill
With it now being the year 2020, it made me think about 20/20 vision and how important your eyes and vision are to play your best golf! One of my favourite drills using your eyes on the putting green is called “20/20 Look at the Hole”. When it comes to putting, there are three major […]
Shepherd’s Pie
INGREDIENTS: 1 T. Olive oil 1 ¼ lbs. Ground beef 1 medium White onion, peeled and diced 8 oz. White button mushrooms, finely diced 2 medium Carrots, finely diced 2 stalks Celery, finely diced 4 cloves Garlic, peeled and minced 1/4 C. All-purpose flour 1/2 C. Dry red wine 2 C. Beef stock 2 T. […]
New Orleans Jambalaya
INGREDIENTS: 3 T. Cooking oil, divided 2 T. Cajun seasoning, (adjust to suit your tastes/heat preference) 10 oz. Andouille sausage, sliced into rounds 1 lb. Boneless skinless chicken thighs cut into 1-inch pieces 1 Lg. Onion diced (½ inch diced) 1 Sm. Green bell pepper (seeded & ½ inch diced) 1 Sm. Red bell pepper […]