How far should you stand in relation to the ball? And where should your hand position be at setup? are some of the more common questions I get asked, which is great, because it is a very important part of the setup that I make sure all my students understand. Simply put, there is no […]
Lamb Chops Provencale
INGREDIENTS: ¼ C. Red wine vinegar2 T. Fresh rosemary (Chopped)2 T. Fresh marjoram (Chopped)2 T. Fresh thyme (Chopped)2 cloves Garlic, minced1 T. Olive oil½ t. Pepper¼ t. Salt8 Lamb chops DIRECTIONS: In shallow glass dish, whisk together vinegar, rosemary, thyme, garlic, oil, pepper and salt; add lamb chops, turning to coat. Let stand for 5 […]
BBQ Korean Spicy Pork Chops
Ingredients: 1 ½ lb Boneless pork shoulder (680 g)½ Onion sliced into thin strips3 stalks Green onion, sliced into 2-inch (5 cm) pieces3 cloves Garlic, minced1 t. Ginger, minced¼ C. Korean red chili paste (55 g), gochujang1 t. Red pepper flakes¼ C. Soy sauce (60 mL)3 T. Rice wine1 T. Sesame oil1 T. Sugar1 T. […]
The 13 Different Ball Flights
Three Basic Ball Flight Questions and Thirteen Different Ball Flights In order to be a great golf mechanic, you need to be able to answer three basic ball flight questions: Why the golf ball started where it started? Why the golf ball curved the way it curved? Why the golf ball went that far?To answer […]
Baba’s Perogies
Dough Ingredients: 7 ½ C. All Purpose Flour 2 Lg. Eggs ½ C. Vegetable Oil 2 tsp. Salt 2 C. Warm Water Dough Instructions: Beat egg, oil and water together in a bowl. Mix in flour and salt together in separate bowl. Knead dry and moist ingredients together until dough is soft, let stand in […]
Key Points when Practicing your Putting
Bend at the hips and unlock the knees… hands under the shoulders and eyes over the ball… shoulders are the engine not the wrists… putter face under your nose and the ball under your target eye… body stays quiet as the shoulders move the club… short on the way back and long on the way […]
If We Can’t Play, Then ‘Move’!
I’m not sure how many of you are ‘gym rats’ out there and make the quest for fitness a part of your daily routine, but for those of you who are not, it can become pretty easy to get comfortable sitting on the couch during our cold Alberta months. The best tip I can give […]
Make Your Swing More Efficient
Exercises to Increase Range of Motion and Efficiency in your Swing I do not believe in only one way to swing a club, rather in an infinite number of swing styles. However, I do believe there is one efficient way for every player to swing and it is based on what the player can physically […]
Brown Sugar Pavlova with Caramelized Peaches
Ingredients For the Pavlova:3/4 cup | 180ml | 6 egg whites 1/8 tsp cream of tartar 1 ½ cups Demerara sugar 2 tsp cornstarch 2 tsp lemon juice 1 tsp vanilla paste For the Whipped Cream:2 cups 480 ml heavy cream 1 cup | 125g icing sugar 1 tsp vanilla paste For the Caramelized Peaches:4 […]
Crispy Sweet & Sticky Asian Beef
Ingredients: 1.5 lbs. Beef (any type of beef works…Sirloin, flank or skirt steak) 1 C. Potato starch (divided in half) (can be substituted with corn starch, but it won’t be as crispy) Beef Marinade 1 sm. Onion 2 cloves Garlic 4–5 slices Ginger (sliced thin, 2–3 mm) 1 t. Light soy sauce (reduced sodium) Sweet […]