With it now being the year 2020, it made me think about 20/20 vision and how important your eyes and vision are to play your best golf! One of my favourite drills using your eyes on the putting green is called “20/20 Look at the Hole”. When it comes to putting, there are three major […]
Shepherd’s Pie
INGREDIENTS: 1 T. Olive oil 1 ¼ lbs. Ground beef 1 medium White onion, peeled and diced 8 oz. White button mushrooms, finely diced 2 medium Carrots, finely diced 2 stalks Celery, finely diced 4 cloves Garlic, peeled and minced 1/4 C. All-purpose flour 1/2 C. Dry red wine 2 C. Beef stock 2 T. […]
New Orleans Jambalaya
INGREDIENTS: 3 T. Cooking oil, divided 2 T. Cajun seasoning, (adjust to suit your tastes/heat preference) 10 oz. Andouille sausage, sliced into rounds 1 lb. Boneless skinless chicken thighs cut into 1-inch pieces 1 Lg. Onion diced (½ inch diced) 1 Sm. Green bell pepper (seeded & ½ inch diced) 1 Sm. Red bell pepper […]
Balance Ball on Palm to Help Release the Club
One of the things golfers struggle with the most is finding the proper feeling of the right release, or how to release the club properly on to the ball, so here is a simple drill that can be done anywhere; on the range, while you have idle time on the golf course waiting between shots […]
Do Not “Keep Your Head Down” – Peak to the Target
During this season, one of the more common questions I was asked is “where should your eyes be at impact?” We have all heard on the golf course, whether from friends, family, or playing partners when you hit a poor shot, you were told that you “lifted your head” or “you didn’t keep your head […]
Asian St. Louis Ribs with Pineapple & Ginger BBQ Sauce
RibsINGREDIENTS: ¼ cup Spanish paprika 1 ½ Tbsp dry mustard 1 Tbsp ground ginger 1 Tbsp ground star aniseA 1 ½ tsp ground allspice 1 ½ tsp kosher salt 1 ½ tsp ground black pepper 1 tsp Thai chile flakes 2 racks St. Louis style pork ribs (12 ribs each), membranes removed 2 cups soy […]
Playing Tips for Fall Golf
Autumn is always such a beautiful time of year and it’s a perfect time to be on a golf course. The only downside are the cold temperatures and lack of daylight. With that said, fall golf is still too great to resist, so here are a few playing tips for golfers in fall weather. Wear […]
Chicken & Sausage Gumbo
INGREDIENTS: 1 C. Vegetable oil or mild olive oil 1 C. All-purpose flour 1 C. Chopped onion 1 C. Finely chopped celery 1 C. Finely chopped green bell pepper 2 T. Finely chopped garlic 2 t. Dried thyme or 2 tablespoons finely chopped fresh thyme 1 t. Salt 1 t. Freshly ground black pepper 1 […]
Butter Chicken
INGREDIENTS: For the chicken marinade: 28 oz (800g) boneless and skinless chicken thighs 1/4 cup plain yogurt (must be plain no flavored yogurts) 1/4 cup citrus fruit juice (orange, pineapple or mango) Mango is my favorite. 1 1/2 tablespoons minced garlic 1 tablespoon minced ginger (or finely grated) 2 teaspoons garam masala 1 teaspoon turmeric […]
Heels Up
For those like me, who are not very tall… sometimes we find ourselves standing on our toes and bringing our heels up above the ground often. In golf, raising our heels up in our set up position is a very effective drill to ironically enough, prevent us from “getting tall” or losing our posture during […]