During this season, one of the more common questions I was asked is “where should your eyes be at impact?” We have all heard on the golf course, whether from friends, family, or playing partners when you hit a poor shot, you were told that you “lifted your head” or “you didn’t keep your head […]
Asian St. Louis Ribs with Pineapple & Ginger BBQ Sauce
RibsINGREDIENTS: ¼ cup Spanish paprika 1 ½ Tbsp dry mustard 1 Tbsp ground ginger 1 Tbsp ground star aniseA 1 ½ tsp ground allspice 1 ½ tsp kosher salt 1 ½ tsp ground black pepper 1 tsp Thai chile flakes 2 racks St. Louis style pork ribs (12 ribs each), membranes removed 2 cups soy […]
Playing Tips for Fall Golf
Autumn is always such a beautiful time of year and it’s a perfect time to be on a golf course. The only downside are the cold temperatures and lack of daylight. With that said, fall golf is still too great to resist, so here are a few playing tips for golfers in fall weather. Wear […]
Chicken & Sausage Gumbo
INGREDIENTS: 1 C. Vegetable oil or mild olive oil 1 C. All-purpose flour 1 C. Chopped onion 1 C. Finely chopped celery 1 C. Finely chopped green bell pepper 2 T. Finely chopped garlic 2 t. Dried thyme or 2 tablespoons finely chopped fresh thyme 1 t. Salt 1 t. Freshly ground black pepper 1 […]
Butter Chicken
INGREDIENTS: For the chicken marinade: 28 oz (800g) boneless and skinless chicken thighs 1/4 cup plain yogurt (must be plain no flavored yogurts) 1/4 cup citrus fruit juice (orange, pineapple or mango) Mango is my favorite. 1 1/2 tablespoons minced garlic 1 tablespoon minced ginger (or finely grated) 2 teaspoons garam masala 1 teaspoon turmeric […]
Heels Up
For those like me, who are not very tall… sometimes we find ourselves standing on our toes and bringing our heels up above the ground often. In golf, raising our heels up in our set up position is a very effective drill to ironically enough, prevent us from “getting tall” or losing our posture during […]
Hula Hoops Tilted Path
This is a great drill to help with your full swing power in regards to your path and the way the club moves around your body. Using a hula hoop, put the hula hoop over your head and move the hula hoop around your body as if you were swinging a baseball bat. Then simply […]
Squash the Bug
With our Junior Summer Camp Program now underway, what better time to introduce one of my favourite weight transfer drills that we use for our juniors, but also use for students of all ages. It is called Squash the Bug. Very simple in concept, as golf instructors, all we want our students to feel is […]
Korean Sweet & Spicy Pork Ribs
Ingredients: 4 lbs. pork spare ribs, in serving size pieces 1/3 C. soy sauce 3 T. mirin 2 T. rice wine vinegar 1/2 C. sugar 2 T. honey 5 T. kochujang (Korean chili pepper paste) 1 sweet onion, minced 5 cloves garlic, minced 3 slices peeled fresh ginger, minced 2 t. sesame oil Directions: Heat […]
Yellow Coconut Curry Chicken
INGREDIENTS: • 1 t. salt • 1/2 t. ground coriander • 1/2 t. cumin • small pinch ground cloves • 1/4 t. cinnamon • 1/4 t. ground cardamom • 1/2 t. freshly ground black pepper • 1/4 to 1/2 t. cayenne, or more to taste • 1/2 t. turmeric • 1 lb skinless/boneless chicken thighs […]